Plot 7882, Ntscane Road, Maruapula
Knee Replacement Rehab

Complete Post-Surgical Recovery Program

Total knee replacement surgery is a major step toward pain-free living. Our rehabilitation program ensures you achieve the best possible outcome with a structured, progressive approach.

Our Rehabilitation Phases:

  • Phase 1 (Week 1-2): Managing swelling, regaining extension, early mobility
  • Phase 2 (Week 3-6): Improving range of motion, strengthening quadriceps, walking with aid
  • Phase 3 (Week 7-12): Building strength, climbing stairs, reducing walking aid
  • Phase 4 (Week 12+): Advanced strengthening, return to recreational activities

What's Included:

  • Pre-surgery education and preparation
  • Individualised exercise program
  • Manual therapy for scar tissue and joint mobility
  • Gait training and balance exercises
  • Home exercise program for ongoing progress
Begin Your Recovery Journey →