Fracture Recovery

Comprehensive Fracture Rehabilitation

At Gaborone Physiotherapy Clinic, we understand that recovering from a fracture is about more than just bone healing. Our structured rehabilitation programs are designed to restore full function, rebuild strength, and help you return to your normal activities safely.

Our Approach to Fracture Recovery

Every fracture is unique, which is why we create personalised treatment plans based on your specific injury, healing stage, and recovery goals. Our evidence-based approach includes:

• Initial Assessment: Comprehensive evaluation of range of motion, strength, and functional limitations
• Pain Management: Techniques to reduce swelling and manage discomfort
• Range of Motion Exercises: Gentle movements to prevent joint stiffness
• Strength Training: Progressive exercises to rebuild muscle around the injured area
• Functional Training: Activities to restore normal movement patterns
• Return to Activity Planning: Gradual progression back to work, sport, or daily activities

Expected Recovery Timeline

Recovery time varies depending on the fracture location and severity. Our team works closely with your orthopaedic specialist to ensure coordinated care at every stage.